Showing 241-250 of 250
Hatha
An invigorating, heart opening, flowing practice where we fly, float, dance and...
Slightly more challenging than the basic 20 minute practice, this class takes you...
Yin
A lovely way to be starting the day - this ten minutes of gentle stretching with...
We’ll be flowing mindfully in this practice, challenging you to move more...
In this class we’ll be exploring deep hip openers in standing &...
This short class is about releasing tension in your spine with flowing movements...
Vinyasa Flow
A short 10 minute basic level class sequence , to create some space and...
A lovely flowing practice for newcomers to yoga focusing on mobilising your...
Built around the squat (Malasana), this practice releases stiffness in the hips...
This gentle flowing practice is a lovely start to the day and great warm up for...