Showing 37-48 of 250
Vinyasa Flow
A straight forward practice that starts by opening up the chest in a Supported...
Jivamukti
Experience the benefits of testing your balance in this fun (and sometimes...
Join Liz in this lovely class called “Lean into the Wind”. In the class Liz takes...
A flowing practice that will build up heat and strength in your body and take you...
Yin
This practice is about becoming aware of the ground...
A short practice that starts with gentle breathing and “opening” poses and...
A slow practice that starts with about 15 minutes of deep hip and trunk stretches...
A strong, flowing class that challenges the hip and leg muscles – stretching and...
A “warrior flow”. This energetic and very “doable” class starts with deep lunges...
Join Stewart as he takes you towards some deep heart and front body openers....
This short class is quite intense - diving quickly into standing postures that...
A strong, flowing and very well balanced practice with focus on the upper body -...