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Pilates Class 522
In this short class Holly utilises the Magic circle to help us feel the role of the breath in the exercises and how it can act as a “driver” and not just a “companion” to the movements. Prepare to work hard and maybe hear a coin or two drop… :-)
- Basic
- Holly Murray
- 20 min
- You’ll Feel It
- Breathing
- Magic circle/ring
Comments
Maxine D
Good start to pilates
Alan C
Impressive, I probably need to start with the beginner classes.
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