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Pilates Class 264
Feel like working hard and getting your WHOLE body engaged within minutes? You chose the right class! Anoushka and Mike use the Fitness Ball for a series of Full-Body, demanding exercises that will challenge even the experienced practitioner! Please be very careful with the ball and avoid any exercises that don’t feel safe to you!!
- Advanced
- Anoushka Boone
- 10 min
- Prepare a Towel
- Core
- Over Ball
Comments
Gill P
I would have found it helpful for the teacher to have articulated her instructions more clearly but this was a good and challenging class nonetheless
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