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Pilates Class 279
A gentle and lovely class to start or finish your day. The class will help you find release in your neck, shoulders and spine as well as find centre and balance. At the end of the class there is a short sequence with your back against the wall so please think a head where you can do that…
- Basic
- Nikki Cornfield
- 10 min
- No Sweat
- Back
- No Prop
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Alison H
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