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Vinyasa Flow Yoga Class 1154
A 30 minute Vinyasa class at advanced level which is themed around the idea of lengthening through the central axis of the body. The aim is to find balance between stabilising the body and finding freedom and mobilisation of the spine with ease and awareness.
- Advanced
- Susanne Lahusen
- 30 min
- No Prop
Comments
Catherine B
Such a lovely class. Thank you!
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