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Pilates Class 310
A quick but quite intense routine for the abdominal and leg muscles using the Over-Ball.
- Intermediate
- Amit Younger
- 10 min
- You’ll Feel It
- Legs / Hips
- Over Ball
Comments
Jo T
Thanks Amit. I enjoyed this speedy session. I don't have a ball so I did it with a towel, which seemed to work ok.
Kay V
did this to round off after a longer, easier class, very good combo, enjoyed it
elaine e
yes!!! thank you for getting me restarted
lovely g
thank you Amit for my pilates work out this morning . Thoroughly enjoued as usual
Lorna Belle
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