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Vinyasa Flow Yoga Class 1300
An evenly flowing class that prepares the body for Warrior poses. The class has a strong emphasis on lunges – opening and stretching hip muscles while building leg strength to support upright postures.
- Intermediate
- Jean Hall
- 20 min
- You’ll Feel It
- Legs / Hips
- No prop
Comments
Gabriela H
Great stretch and hip opener! Very nice class, thank you!
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