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Pilates Class 420
In this class we use the band to “deepen our length equal to our strength”. Working with the band you will be encouraged to find the extra reach in each exercise but also find how to stay connected.
- Intermediate
- Siobhan Paton
- 20 min
- Elastic band
Comments
Gail P
Lovely class, thank you
Phil B
I really enjoyed this class and must remember to do it again. The way we used the elastic band made my body feel great after the class. TY Siobhan!
Lisa R
Excellent class
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