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Pilates Class 424
This class features familiar Pilates exercises but using hand weights to add more challenge and focus on upper body strength and stability.
- Intermediate
- Lisa Bradshaw
- 30 min
- You’ll Feel It
- Upper Body
- No Prop
Comments
NATHALIE T
Lisa and Catherine make such a great duo! Feeling stretched and marvellous, ready for the day!
Many thanks!
lily R
Great class. i didn't find it straightaway when i was looking for hand weight classes as it says "no prop", so maybe that needs changing in the description.?I thought the hand weights were really good at making me engage more. Thank you!
Lisbeth D
loved this class ! Thank you
amanda h
Loved this class, thanks Lisa and Catherine x
Sara S
Great class!
Ro J
Lovely class Lisa
Ashley M
Fab teaching & Wish I could move like Catherine!
Eva R
Yes, I do feel good :) Thank You!
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