Pilates Class 137

An Advanced class with the Magic Circle. Remember to use the circle in an intelligent and mindful way in order to help you improve your alignment and placement and help you connect with your Power House; This will also help you tone up THE WHOLE of your body and not just the muscles that push on the circle.

Advanced

Holly Murray

30 min

Magic circle/ring

Comments

Miranda P

Great class. It was my first time using the magic circle and I thought Holly gave really clear cues and guidance on how to use it effectively. Thanks.

Simon G

Avoid. Weak explanations, very quick transitions, guess what the instructor is thinking and hope you don’t put your back out.

Alice D

I think this is probably a much better class done in studio than at home

Amit - yoopod .

Hi Alice. Thanks for your comment. I am not sure what you mean... but if you need any help or have any questions on the class I'd be happy to help. Just drop me a line to amit@yoopod.com

Diana S

Most challenging so far ! Thank you I will try again tomorrow .......

Fiona C

Love this class! Only 30 minutes but a great concentrated class. Holly''s guidance on positioning is really helpful.

Lana S

Good class! Fast pace and challenging. Is holly Murray doing anymore new classes?