Pilates Class 167

Utilizing the Magic Circle to add clarity and challenge to the Intermediate level classical repertoire. Don't forget the circle is there to help you connect deeper into your core and feel your body moving in space, not to squeeze as hard as possible...

Intermediate

Holly Murray

30 min

Magic circle/ring

Comments

Gudrun E

Very good and challenging sometimes

Yvonne F

Fantastic :-)

NATHALIE T

Love the class! What a great way to use the magic circle!
Many thanks to you 3

Kay V

That was certainly different! Thanks

lily R

the magic circle at its most effective!

Alison P

Thank you Holly. The class gives a great understanding of how the magic circle works on the body.

Margie N

Awesome class! Challenging and fun. Love the magic circle. Thank you Holly

Lana S

Love all of her classes! Wish she had more.

Alex M

Fantastic class, really felt the connection between the squeeze of the circle and the lift/lengthening. Will be trying some of these moves on clients!

Sonia T

Lovely fast paced session - to invigorate and use the magic circle... enjoyed it:-)

sharon c

Clear instruction,flowing class but tough at times.will I ever be a "goddess"...???

Amit - yoopod .

it is a great class Sarah B! more magic circle classes are coming soon!

Sarah B

This is a great quick class and I really feel the magic circle working. Great instruction I hardly need to look at the screen!

Love the magic circle! great to have an opportunity to use it at home :)