Try some of our classes

HIIT Yoga with Amanda Free - tips for advanced level class 1329

Please watch this tutorial before doing HIIT Yoga Class 1329 (advanced level).

HIIT Yoga with Amanda Free - tips for Intermediate level class 1333

Please watch this tutorial before doing HIIT Yoga Class 1333 (intermediate level).

HIIT Yoga with Amanda Free - tips for basic level class 1331

Please watch this tutorial before doing HIIT Yoga Class 1331 (basic level).

Jivamukti yoga

10 minutes Intermediate Level class that builds up heat and wakes up the body by working through...

Vinyasa Yoga

This 10 Minute Intermediate Level series incorporates deep stretching with a strong upper body...

Power Pilates workout

Holly's classes offer an energized approach to Pilates. If you like a fast flow, movement and...

Upper body Pilates workout

This 10 Minutes Upper Body class is part of our short classes series. with all of us having such...