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Norman Blair

A little bit about Norman...

Norman began practicing yoga in the early 1990s and has been teaching since 2001. His practice and teaching embrace both Ashtanga Yoga and Yin yoga as well as mindfulness meditation. This is a journey that has included ups and downs, twists and turns, frustrations and elations - life is that ten thousand sorrows and ten thousand joys. Norman believes that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body.

Norman teaches classes and workshops in London regularly.

Website: www.yogawithnorman.co.uk

Norman Blair classes

  • Play Yin Yoga Class  1066

    Yin Yoga Class 1066

    INTERMEDIATE - 45 MINUTES - NORMAN BLAIR
    This 45 minutes practice allows you to stay in the poses for longer and explore stillness at the appropriate edge...

  • Play Yin Yoga Class 1062

    Yin Yoga Class 1062

    INTERMEDIATE - 10 MINUTES - NORMAN BLAIR
    For those who want a short stretch - just ten minutes: beginning in butterfly and then accessing the centre of body...

  • Play Yin Yoga Class 1060

    Yin Yoga Class 1060

    BASIC - 20 MINUTES - NORMAN BLAIR
    A twenty minute sequence of slow stretches that can help us become more embodied and present in our experience...

  • Play Yin Yoga Class 1063

    Yin Yoga Class 1063

    INTERMEDIATE - 20 MINUTES - NORMAN BLAIR
    This practice begins in Virasana (sitting with the legs folded back so there is a rolling inwards at the hips) and there is...

  • Play Yin Yoga Class 1061

    Yin Yoga Class 1061

    BASIC - 30 MINUTES - NORMAN BLAIR
    Yin yoga can be a great way of slowing down and begin to cultivate a quieter and more inner experience. In this thirty minute...

  • Play Yin Yoga Class 1065

    Yin Yoga Class 1065

    INTERMEDIATE - 30 MINUTES - NORMAN BLAIR
    A longer practice that gives participants an opportunity to go deeper in body and experience the qualities of slowing and...

  • Play Yin Yoga Class 1064

    Yin Yoga Class 1064

    INTERMEDIATE - 20 MINUTES - NORMAN BLAIR
    Here we have a session with an emphasis on hips and back of thighs/inner thighs - then ending in a constructive...

  • Play Yin Yoga Class 1059

    Yin Yoga Class 1059

    BASIC - 20 MINUTES - NORMAN BLAIR
    We start in a resting pose and then take our time as we move through a reclining twist and then coming into the classic yin...

  • Play Yin Yoga Class 1058

    Yin Yoga Class 1058

    BASIC - 10 MINUTES - NORMAN BLAIR
    A short stretching of hips and an accessing of shoulders - the two most mobile areas of body being eased towards becoming...

  • Play Yin Yoga Class 1057

    Yin Yoga Class 1057

    BASIC - 10 MINUTES - NORMAN BLAIR
    A lovely way to be starting the day - this ten minutes of gentle stretching with all postures being based being on the back. This is...