Find your class:

Siobhan Paton

A little bit about Siobhan...

I started teaching Pilates over 15 years ago as a way to support my dance habit. Initially that’s all the meaning Pilates had for me until I hung up my dance shoes and was wondering what to do and how to move next. Fortunately this moment in my life coincided with my exposure to very empowered and enriched teaching. I finally understood what natural, healthy movement could be; that there was an art to moving the body and being in the body even outside of a ballet studio. My passion for Pilates was born.

I went on to study, practice and study and practice… I embarked on my second comprehensive Pilates training program and graduated from The Advance Teacher Training Program at The Pilates Center of Boulder and then their Master’s Training Program. The journey didn’t end there as Pilates became the support system of healing my own traumas and I had to re-trace my steps again and again- learning a lot as I went.

My teaching reflects the depth of my study as well as my compassion but especially the fun we can have learning and playing with movement as we recover, rebuild, and celebrate our health.


Website: www.thewell-london.com/
Facebook: www.facebook.com/yourlifewelllived/

Siobhan Paton classes

  • Play Pilates Class 419

    Pilates Class 419

    INTERMEDIATE - 45 MINUTES - SIOBHAN PATON
    We are using the elastic band in this class to create resistance and oppositional energy so we can explore the potential of...

  • Play Pilates Class 415

    Pilates Class 415

    ADVANCED - 30 MINUTES - SIOBHAN PATON
    This is a wonderful class that focuses on all the twists we can find in the first part of the Pilates “Classical” Mat sequence. Learn...

  • Play Pilates Class 412

    Pilates Class 412

    BASIC - 30 MINUTES - SIOBHAN PATON
    A full body workout, giving us an opportunity to learn more about the upper body- how the arms connect to the shoulders and...

  • Play Pilates Class 421

    Pilates Class 421

    INTERMEDIATE - 45 MINUTES - SIOBHAN PATON
    The Stretchy Mat class is a feel good, yummy way to practice at an Intermediate level when you feel like you need a break from...

  • Play Pilates Class 416

    Pilates Class 416

    ADVANCED - 30 MINUTES - SIOBHAN PATON
    Here we go looking for all the twists and turns that we can find and how to squeak a little more out of them. Giving the gunk...

  • Play Pilates Class 411

    Pilates Class 411

    BASIC - 10 MINUTES - SIOBHAN PATON
    The fundamentals of organizing the shoulders in movement is the theme of this class. You will have time to explore...

pilates videos