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Magic circle/ring

The Pilates Magic Circle is a ring shaped prop with small pads on either side of it. The magic circle provides gentle to moderate resistance and can also give the body feedback about its position in space and about which muscles are the focus of the exercise. Although it is very tempting to try and squeeze the Magic Circle as hard as we can… in Pilates we always try to use it more as a tool rather than the end goal. We use it to assist or improve a movement or to increase the level of intensity provided by gravity and the nature of the exercise itself.

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Magic circle/ring classes

  • Play Pilates Class 402

    Pilates Class 402

    ADVANCED - 20 MINUTES - MICHAEL KING
    A challenging standing routine using the Magic Circle. The session starts with a few simple exercises to help you find your...

  • Play anoushka boone pilates

    Pilates Class 259

    INTERMEDIATE - 20 MINUTES - ANOUSHKA BOONE
    Feel your upper body opening up and your whole body engaged within the first few minutes of this great class. Anoushka uses...

  • Play Nikki Cornfield Pilates

    Pilates Class 285

    INTERMEDIATE - 20 MINUTES - NIKKI CORNFIELD
    In this short class Nikki is using the Magic Circles to create challenge and precision of movement quickly and efficiently. You...

  • Play anoushka boone pilates

    Pilates Class 260

    INTERMEDIATE - 30 MINUTES - ANOUSHKA BOONE
    In this class Anoushka uses the Magic Circle to help support, stabilise and challenge different body parts...

  • Play anoushka boone pilates

    Pilates Class 257

    BASIC - 30 MINUTES - ANOUSHKA BOONE
    A creative class by Anoushka using the Magic Circle. The class begins with a standing sequence that wakes up all the...

  • Play Nikki Cornfield Pilates

    Pilates Class 283

    ADVANCED - 30 MINUTES - NIKKI CORNFIELD
    30 minutes of joy with Nikki as she takes you through a wide range of exercises and variations that will challenge your...

  • Play Nikki Cornfield pilates

    Pilates Class 286

    INTERMEDIATE - 30 MINUTES - NIKKI CORNFIELD
    This class is a full body workout at a moderate pace and will feel great when you want to do a solid workout...

  • Play Holly Murray Pilates

    Pilates Class 246

    INTERMEDIATE - 20 MINUTES - HOLLY MURRAY
    In this class we pay close attention to the hip bone alignment.  This is a placement class and deep abdominal...

  • Play Holly Murray Pilates

    Pilates Class 254

    INTERMEDIATE - 10 MINUTES - HOLLY MURRAY
    There is often an anxiety around 'am I breathing right'. Well if your still moving then you are doing it right! However to...

  • Play Class 362

    Pilates Class 362

    INTERMEDIATE - 20 MINUTES - BENJAMIN DEGENHARDT
    An Intermediate level class made challenging by using the Magic Circle. At the beginning of the class Benjamin...

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