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Yoga introduction for the Pilates practitioner Program

This programme was created for the seasoned Pilates practitioner who has never (or hardly ever…) done Yoga, and would like to have a taster of the different styles of Yoga we have on the site while maintaining their regular practice.

For best results make sure you do each of the weekly classes at least once. Feel free to repeat your favourite classes a number of times each week.

Week 1

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30 minutes with Amy Taylor-Alpers 20 minutes with Stewart Heffernan 45 minutes with Amit Younger

Week 2

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30 minutes with Cara Reeser 30 minutes with Sophie Coats 45 minutes with Anoushka Boone

Week 3

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30 minutes with Amit Younger 30 minutes with Alessandra Pecorella 20 minutes with Benjamin Degenhardt

Week 4

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30 minutes with Benjamin Degenhardt 20 minutes with Amanda Free 30 minutes with Amy Taylor-Alpers

Week 5

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45 minutes with Anoushka Boone 30 minutes with Jeff Phenix 20 minutes with Cara Reeser

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