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The Busy People Challenge - Mixed Pilates & Yoga, Intermediate Level

This program was designed for all of you busy people who struggle to find the time and get into a routine of taking classes regularly. 5 weeks, 3 classes a week, each just 10 or 20 minutes… This is your challenge! Do it first thing in the morning, on your lunch break or just before going to sleep. 5 weeks and you’ll feel SO much better!! Enjoy :)

Week 1

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20 minutes Pilates with Amit 10 minutes Yoga with Sophie 20 minutes Pilates with Anoushka

Week 2

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10 minutes Yoga with Liz 20 minutes Pilates with Cara 10 minutes Yoga with Allesandra

Week 3

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20 minutes Yoga with jeff 10 minutes Pilates with Benjamin 20 minutes Pilates with Holly

Week 4

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10 minutes Pilates with Amy 20 minutes Yoga with Stewart 10 minutes Yoga with Amanda

Week 5

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20 minutes Pilates with Michael 10 minutes Pilates with Amit 20 minutes Yoga with Rachel

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