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Advanced

The Advanced level classes have been created for those of you who have been practicing Pilates for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New repertoire will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it.
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.

Advanced classes

  • Play Pilates Class 361

    Pilates Class 361

    ADVANCED - 10 MINUTES - BENJAMIN DEGENHARDT
    A little workout that works towards “defying gravity”… carrying our body weight against gravity as we have to do in...

  • Play Pilates Class 417

    Pilates Class 417

    ADVANCED - 60 MINUTES - SIOBHAN PATON
    A lovely and luscious class that focuses on all the twists we can find in the Pilates sequence. Feel how twisting and rotating helps...

  • Play Amit Younger Pilates

    Pilates Class 301

    ADVANCED - 30 MINUTES - AMIT YOUNGER
    A moderate pace full-body routine with some emphasis on leg strength and power. A great class for when you feel you...

  • Play Pilates Class 415

    Pilates Class 415

    ADVANCED - 30 MINUTES - SIOBHAN PATON
    This is a wonderful class that focuses on all the twists we can find in the first part of the Pilates “Classical” Mat sequence. Learn...

  • Play Pilates Class 429

    Pilates Class 429

    ADVANCED - 60 MINUTES - LISA BRADSHAW
    Fun, Flowing and Fierce class, inspired by the repertoire of the classical reformer. You would need an Over-Ball or a big cushion...

  • Play Pilates Class 402

    Pilates Class 402

    ADVANCED - 20 MINUTES - MICHAEL KING
    A challenging standing routine using the Magic Circle. The session starts with a few simple exercises to help you find your...

  • Play Pilates Class 428

    Pilates Class 428

    ADVANCED - 30 MINUTES - LISA BRADSHAW
    Lisa will teach you a fun and challenging class that has taken inspiration (as well as roots to fly… :-)) from the Reformer

  • Play Pilates Class 416

    Pilates Class 416

    ADVANCED - 30 MINUTES - SIOBHAN PATON
    Here we go looking for all the twists and turns that we can find and how to squeak a little more out of them. Giving the gunk...

  • Play Pilates Class 308 ADVANCED - 60 MINUTES - AMIT YOUNGER

    Pilates Class 308

    ADVANCED - 60 MINUTES - AMIT YOUNGER
    Standing exercises and in particular squats are in the centre of this practice. The class is a full body one and includes many...

  • Play Pilates Class 431

    Pilates Class 431

    ADVANCED - 45 MINUTES - LISA BRADSHAW
    An intense, challenging session combining traditional exercises (albeit with a Twist!) with a variety of contemporary...

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