Find your class:

10 minutes

Even with busy schedules most of us can usually find a spare 10 minutes here and there and wish we could have a short workout we could use in these short intervals. Our 10 minutes classes have been created exactly for this purpose. We offer classes you can do first thing in the morning, in the office, after a jog or when you want to release some tension from the neck and shoulder area at the end of a long day. We will keep adding classes to this section so please feel free to email us some suggestions - we will be happy to create new classes for your needs.


10 minutes classes

  • Play anoushka boone pilates

    Pilates Class 265

    BASIC - 10 MINUTES - ANOUSHKA BOONE
    A basic relaxation session to ease out tension from the shoulders and upper-mid back area. You can use this class after a strong...

  • Play Pilates Class 381

    Pilates Class 381

    BASIC - 10 MINUTES - AMIT YOUNGER
    Pilates is known to be focused on the Abdominals… but the main goal in Pilates is actually to create balance between all body...

  • Play Pilates Class 380

    Pilates Class 380

    BASIC - 10 MINUTES - AMIT YOUNGER
    A short class that targets the strength of the legs, especially the side and back of the legs and the inner thighs; or as some...

  • Play Nikki Cornfield Pilates

    Pilates Class 277

    INTERMEDIATE - 10 MINUTES - NIKKI CORNFIELD
    This short warm up is aimed to get your joints moving and to start firing up the muscles that you may use most during a run...

  • Play Pilates Class 411

    Pilates Class 411

    BASIC - 10 MINUTES - SIOBHAN PATON
    The fundamentals of organizing the shoulders in movement is the theme of this class. You will have time to explore...

  • Play Pilates Class 401

    Pilates Class 401

    INTERMEDIATE - 10 MINUTES - MICHAEL KING
    Michael’s “creative preparation” is a short sequence done standing. You can use it as a prep for any of the Mat classes, as a...

  • Play anoushka boone pilates

    Pilates Class 255

    BASIC - 10 MINUTES - ANOUSHKA BOONE
    A beautiful short class that helps the Basic level practitioner improve body awareness, mobilise the upper body and spine...

  • Play Nikki Cornfield Pilates

    Pilates Class 282

    INTERMEDIATE - 10 MINUTES - NIKKI CORNFIELD
    Swimming is a fantastic form of exercise due the fact that it is non-weight bearing, so there is very little jarring on the...

  • Play Nikki Cornfield Pilates

    Pilates class 287

    BASIC - 5 MINUTES - NIKKI CORNFIELD
    A lovely quick tutorial to help release the pelvis and feel the “depth and heaviness” in the pelvic muscles...

  • Play pilates with hand weights

    Pilates Class 281

    INTERMEDIATE - 10 MINUTES - NIKKI CORNFIELD
    This is a short session, focused primarily on strengthening the arms. It can be used as a workout on its own, or added...

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