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Pilates Class 364

Pilates Class 364

Advanced - 45 minutes - Benjamin Degenhardt

benjamin degenhardt pilates

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“A-Z traditional Mat workout” , trying to go through all of Jo Pilates’s original Mat exercises in just 45 minutes.  Observe and listen carefully to the small variations and suggestions Benjamin is making throughout this class, inspired by his extensive research of Jo’s original work and intentions and his own extensive experience.

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  • Lana Savoca

    Great class!

    Posted on 16:32, 14 May 2016

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