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Pilates Class 362

Pilates Class 362

Intermediate - 20 minutes - Benjamin Degenhardt - Magic circle/ring

Class 362

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An Intermediate level class made challenging by using the Magic Circle. At the beginning of the class Benjamin reminds us to use the circle not just for resistance but mostly as a reminder to engage the Centre Line of our bodies. When things get a bit tough in the class… think about this cue and see how it affects your practice.

 

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  • Helen O'Brien

    Super class- thank you! Excellent teacher- what a sense of joy you bring to pilates!

    Posted on 22:12, 28 August 2015

  • sharon cole

    What a wonderful teacher!!! Some lovely ideas new to me for using the magic circle. More of Benjamin please.

    Posted on 17:41, 26 August 2015

  • Maya PilatesOD

    Thee is no messing about in this class! My arms started shaking around 2 minutes in :)
    Really great short workout!!

    Posted on 11:40, 24 August 2015

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