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Vinyasa Flow Yoga Class 1036
Built around Malasana - The squat, this longer session consists of more standing postures connected together on the flow of the breath. We explore a few hip openers like Triangle, Side angle and interesting variations of balancing standing postures like Marichiasana Standing. This class will take you through a meaningful evolution from simple to more complex till you meet the peak pose, Crow pose.
- Basic
- Alessandra Pecorella
- 30 min
- You’ll Feel It
- Legs / Hips
- No Prop
Comments
Thea N
A wonderful class! Thank you, Alessandra!
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