Pilates Class 090

This class focuses on the more demanding abdominal exercises appropriate to the intermediate level. Performing these exercises one after the other ups the challenge and improves strength and stamina

Intermediate

Amit Younger

30 min

You’ll Feel It

Core

No Prop

Comments

Gabriela H

Slow and intense! Love the challenge, Thank you Amit! Great Class.

karen b

Great class!

Sarah F

Great abdominal workout! Amit's cues were clear and easy to follow.

Sally V

Lovely 30 minute class. Amit is such a good teacher - he always explains everything so clearly. Really felt my abs working in this class!

Amanda C

Great class. Leg circles- very hard to keep leg straight, is it important?

Jacqueline D

All good, enjoying your classes from Switzerland but impossible to roll bum off the ground. An alternative or how to train to get there would be great. Merci !

Jacqueline D

All good, enjoying your classes from Switzerland but impossible to roll bum off the ground. An alternative or how to train to get there would be great. Merci !

Rebecca G

great class - very challenging but comfortable. Still can't get my rolling like a ball quite right but something to focus on! Thank you :)

Jo w

I was doing ok until I got to the lying on your back 'roll-over', not a chance....it looked so easy but I simply couldn't get my bum of the ground!!

Jerusha T

Brilliant way to start the morning. Very clear and lots of helpful tips to remind you about what to focus on.

Elite T

Awesome class, great way to start my day, thank you!

Kavita R

Thank you Amit !Good abdominal workout !

Kavita R

Thank you Amit !Good abdominal workout !

lily R

The explanation as to where my shoulders should be in high cat was really helpful - first time I have it described like that. Thank you.

Angela H

Felt like I had to focus to get the right position but that is what its all about. good work out.

Michelle S

Great class! Got a lot out of 30 mins

Rebekka M

Wonderful class. Amit is the best.

Sarah J

My first yoopod class - great introduction :o)

Sarah A

Fabulous class to start the day. Half an hour feels so doable!!

Emma F

Great class - lots in half an hour and really clear!

Angie B

Another great class from Amit! Thanks

Alison H

Really great class. Great cues and flowed beautifully.

Helen O

Loved this class - such clear instruction- great reminders and cues for shoulder blade positioning- thanks so much

Eva R

Beautiful class, all cues make sense indeed and are good to follow, found shoulder position to the back whilst lying on the side so very helpful!

Jemma W

Fab class Amit, thank you. Feel very centred and ready to teach this evening (with my shoulders on my back!!) Jemma x

sharon c

Abdominal work tough,but the cues re abdominal muscle/shoulder position great,