Pilates Class 061

Try this class when you feel more confident with all the basics. These 45 minutes are full of all you need to improve your strength, flexibility and technique.

Basic

Amit Younger

45 min

No Prop

Comments

Miranda S

Great session. First time I’ve done a longer session here and it felt good.
Thanks Amit.

Catherine H

Thank you Amit and Nicki! I really enjoyed this class as, again, I feel like it is a good progression to be making towards intermediate classes. But I shall pay heed to one of the earlier comment you made about rushing things, I am definitely not in a hurry to go up to the next level. I am really enjoying and getting a lot from the basic classes that I have come across. And although I have been doing Reformer classes for about 5 and a half years, by doing these mat classes I am learning many good and new techniques which can only be a good thing. I'm definitely going to try some more of your 45 minute classes Amit and most certainly will be doing this one again!

Caroline M

This was a good class for opening out and strengthening shoulders.

Caroline M

This was a good class for opening out and strengthening shoulders.

NATHALIE T

Thanks for this great class Nikki and Amit! As always I find all the tips you give so useful, they really help us focus and improve our postures

Joy W

Descriptions and explanations are really useful and great teaching tips.

Caroline D

Excellent class. Feeling a bit rusty so although I would usually do an intermediate class this was a great level to feel challenged but not over doing it. Good transition from basic to intermediate level.

Sarah B

Again, I appreciated the explanations and the detail which Amit gives. This gives me the confidence to know I'm doing the exercises properly and not doing myself any damage! I can also tell I'm making progress which is encouraging!

Julia W

Great descriptions, thorough gentle routine feeling stretched and engaged with pilates again.

A N

the classes in basic programme are great.

Mike B

I love the pace that your classes have Amit. Thanks for another good one.

Marie C

It was really good to re-visit familiar exercises I learned in the Postnatal programs. It feels good to now be following the Toned & Lean Basic. Thank you.

Maria Clelia T

great class! thank you!

Tal D

Excellent class! Thanks

Michiyo N

Thank you for the very good class！　 Very polite description is useful for me.

Yukiko T

Thank you for the great class!!!
I will try to keep traning with more classes in the website.